During pregnancy and lactating period, a woman requires more than the usual diet intake
Read More
Nutrition Counselling
This is an ongoing process in which a health professional, usually a dietitian, works with an individual to assess his or her usual dietary intake and identify areas where change is needed.
Corporate Programs
The busy lifestyle & forever on the run generation sometimes forgets how the money mongering way of living is destroying their body. We hope to redefine your intake on a health and balanced nutritious diet.
Online Counselling
Our Online Nutrition Counseling Programs offer you dietetic solutions from the comfort of your own home, through email/phone/Skype. You are just a few clicks away from a healthy body.
Welcome to the diet mantra best dietitian in Delhi
We Have Years of Experience
The Diet Mantra by Monika is focused on providing expert nutritional advice to suit your body needs and empowering you in making lasting lifestyle changes.One of the biggest challenge one faces in today’s fast paced life is how to actually keep up with time crunch and how to actually follow a healthy lifestyle. She has been awarded as the best dietitian & nutritionist in Delhi.
Our Mission
To dedicate ourselves in helping our clients achieve holistic wellness from inside out with customised programs.Our motto is to ensure that health and fitness are made accessible to all.
Our Vision
The Diet Mantra empowers clients with the guidelines to get their bodies back to healthy. This will serve our clients in gaining control over their lives ,increasing energy and focus and making healthiest decisions for themselves.
What We Do
Our Key Services
PREGNANCY AND LACTATION
CHILD NUTRITION
If there is anything that is the most essential thing for a child, it is a proper nutrition and …
Read MoreWEIGHT MANAGEMENT
There is so much buzz around these days about the weight management & diet plan …
Read MoreDIABETES MANAGEMENT
Diabetes is a condition that usually transpires when the sugar level in our blood goes …
Read MoreDIET IN PCOD
Polycystic ovarian disorder (PCOD) is a common lifestyle disorder. Owing to the sedentary lifestyle…
Read MoreCHOLESTEROL MANAGEMENT
You probably heard this word more than usual numbers in television ads, but may …
Read MorePlan & Packages
Diet Mantra is offering various recipes for weight loss. Our recipes are simple, easy to make and deliciously healthy for you. We are offering a range of recipes starting from your morning breakfast to dinner. We have also suggested in between recipes which helps you to satisfy your craving for food between the meals.
Healthy Diet A Click Away
You’ll lose weight and love what you eat! Get Online Diet Consultation, Anytime, Anywhere!
Start TodayOur Qualification
Why People Choosing Us
Nutrition Strategies
Provides a professional dietary and nutrition consulting service aimed to helping you achieve.
Workout Routines
Finding a workout is as easy scrolling down, picking out the session that matches your goals.
Support & Motivation
We cannot always expect each of our clients to maintain a consistent level of motivation, no matter.
First Hand Advice
Provides a professional dietary and nutrition consulting service aimed to helping you achieve.
Individual Coaching
Reach your wellness goals quick with personalized coaching. We focus on turning weight loss, stress.
Certified Company
Provides a professional dietary and nutrition consulting service aimed to helping you achieve.
How it Works?
Process for Healthy Life
1
Connect With Us
You have the power to create your own schedule.
2
Go Natural
How all this mistaken idea pleasure praising pain was born.
3
Schedule Exercise
Complete account of the system, and expound actual teachings.
4
Celebrate Success
Expound the actual teachings of the great explorer of the truth.
From Blog
Recent Diet Tips
How Drinks and Foods with Added Sugar Cause a Fatty Liver ?
The highest rises in blood sugar come from sugared drinks. This includes fruit juices and milk as well as sugared soft drinks and coffee.
Have Portion Control Trouble? Try These Doable Tips
To lose weight, you need to burn more calories than you consume, which inevitably means one thing: portion control.
Are Liquid Diets Effective ?…Should You Go for One?
Plan to go for a liquid detox diet after a heavy week of drinking and binge eating. Is this way of compensating the calories appropriate…NO.
Success Stories of Our Happy Clients
Your Success Will Give Us The Strength – Get Motivated
Due to hyper acidity issues I faced, I was unable to eat almost anything. I did not want to take medicines since I knew that their effect was only temporary. Diet Mantra by Monika was given a diet chart and exercise schedule about which I was initially skeptical. Within few weeks, I was able to see the results and I am very happy Now. Dietician near me
Savita Nanda
Diseases: Acidity
Since my problem was mainly related to lack of nutrition, my family doctor asked me to consider a dietician instead of jumping on taking medicines. Visiting Diet Mantra by Monika has been my best decision. The diet chart she prepared has helped me a lot. Instead of forcing an impossible diet on you, they help you move step by step. I must say, the diet she suggested has done wonders on my health. Dietician near me
Umesh Gauba
Diabetes, Lung Infection
My work life and social life leave me without a lot of “me” time! Because life has been so busy for a few years now, I hadn’t invested much time in making healthy food and exercise choices. Diet mantra by Monika gave me the expert solution that I needed with their implausible diet plan, I had controlled my weight gain and the diet also made me feel fresher and more active. Dietitian near me
Taruna Sachdeva
Post Pregnancy Weight Loss
I was 129 kg by following diet plan from dietitian Monika, I have lost 27kg. Her patience and friendliness makes a comfort zone wherever you can share not only your diet issues but other problems like insecurity, complex issues. Her motivation has kept me going and helped me achieve a healthy lifestyle. Thank you so much Monika Mam. Nutritionist near me
Simran Kaur
Diseases: Weight Loss
Offer healthier lifestyle
Balance Mind and body
-
Exercise
-
Eat Organic
-
Do More Yoga
-
Smile More
-
Meditation
-
Drink Water
Lets Talk
Request For Consultation
We would love to hear from you! please send us details of your requirements on below form and we will get back to you shortly.
Call Now