Nutrition Counselling

Nutrition counselling is an ongoing process in which a health professional, usually a dietitian, works with an individual to assess his or her usual dietary intake and identify areas where change is needed.

BOOK A APPOINTMENT

Corporate Programs

The busy lifestyle & forever on the run generation sometimes forgets how the money mongering way of living is destroying their body. We hope to redefine your intake on a health and balanced nutritious diet.

BOOK A APPOINTMENT

Online Counselling

Our Online Nutrition Counseling Programs offer you dietetic solutions from the comfort of your own home, through email/phone/Skype. You are just a few clicks away from a healthy body.

BOOK A APPOINTMENT

Welcome To The Diet Mantra

We Have Years of Experience

The Diet Mantra by Monika is focused on providing expert nutritional advice to suit your body needs and empowering you in making lasting lifestyle changes.One of the biggest challenge one faces in today’s fast paced life is how to actually keep up with time crunch and how to actually follow a healthy lifestyle

Our Mission

To dedicate ourselves in helping our clients achieve holistic wellness from inside out with customised programs.Our motto is to ensure that health and fitness are made accessible to all.

Our Vision

The Diet Mantra empowers clients with the guidelines to get their bodies back to healthy. This will serve our clients in gaining control over their lives ,increasing energy and focus and making healthiest decisions for themselves.

Awesome Image

What We Do

Our Key Services

PREGNANCY AND LACTATION

During pregnancy and lactating period, a woman requires more than the usual diet intake

Read More

CHILD NUTRITION

If there is anything that is the most essential thing for a child, it is a proper nutrition and …

Read More

WEIGHT MANAGEMENT

There is so much buzz around these days about the weight management & diet plan …

Read More

DIABETES MANAGEMENT

Diabetes is a condition that usually transpires when the sugar level in our blood goes …

Read More

DIET IN PCOD

Polycystic ovarian disorder (PCOD) is a common lifestyle disorder. Owing to the sedentary lifestyle…

Read More

CHOLESTEROL MANAGEMENT

You probably heard this word more than usual numbers in television ads, but may …

Read More

Plan & Packages

Diet Mantra is offering various recipes for weight loss. Our recipes are simple, easy to make and deliciously healthy for you. We are offering a range of recipes starting from your morning breakfast to dinner. We have also suggested in between recipes which helps you to satisfy your craving for food between the meals.

7 days trial package

One Time Consultation

Book Now

30 days weight loss package

One Month Weight Loss Program

Book Now

90 Days Weight Loss Package

Total Body Blast Diet

Book Now

Healthy Diet A Click Away

You’ll lose weight and love what you eat! Get Online Diet Consultation, Anytime, Anywhere!

Start Today

Our Qualification

Why People Choosing Us

Nutrition Strategies

Provides a professional dietary and nutrition consulting service aimed to helping you achieve.

Workout Routines

Finding a workout is as easy scrolling down, picking out the session that matches your goals.

Support & Motivation

We cannot always expect each of our clients to maintain a consistent level of motivation, no matter.

First Hand Advice

Provides a professional dietary and nutrition consulting service aimed to helping you achieve.

Individual Coaching

Reach your wellness goals quick with personalized coaching. We focus on turning weight loss, stress.

Certified Company

Provides a professional dietary and nutrition consulting service aimed to helping you achieve.

How it Works?

Process for Healthy Life

1

Connect With Us

You have the power to create your own schedule.

2

Go Natural

How all this mistaken idea pleasure praising pain was born.

3

Schedule Exercise

Complete account of the system, and expound actual teachings.

4

Celebrate Success

Expound the actual teachings of the great explorer of the truth.

From Blog

Recent Diet Tips

How Drinks and Foods with Added Sugar Cause a Fatty Liver ?

The highest rises in blood sugar come from sugared drinks. This includes fruit juices and milk as well as sugared soft drinks and coffee.

Have Portion Control Trouble? Try These Doable Tips

To lose weight, you need to burn more calories than you consume, which inevitably means one thing: portion control.

Are Liquid Diets Effective ?…Should You Go for One?

Plan to go for a liquid detox diet after a heavy week of drinking and binge eating. Is this way of compensating the calories appropriate…NO.

Success Stories of Our Happy Clients

Your Success Will Give Us The Strength – Get Motivated

Offer healthier lifestyle

Balance Mind and body

  • Exercise

  • Eat Organic

  • Do More Yoga

  • Smile More

  • Meditation

  • Drink Water

Achivements

Our Certificates

Lets Talk

Request For Consultation

We would love to hear from you! please send us details of your requirements on below form and we will get back to you shortly.

Call Now ButtonCall Now