The Diet Mantra empowers clients with the guidelines to get their bodies back to healthy. This will serve our clients in gaining control over their lives ,increasing energy and focus and making healthiest decisions for themselves.
We provide customised diet plans after analysing your needs ,eating habits ,medical history ,lifestyle and work schedule.
Our diet plans are designed to easily merge into your lifestyle and to make you reach your goals while having delicious,innovative and healthy meals.
Our programs are personalized and customized according to an individual’s lifestyle and revolves around these principles :
- Adequate sleep
- Balanced nutrition
- Emotional detox
- Adequate exercise
Every disease or ailment has an imbalanceand we work on correcting that imbalance to heal ,prevent and lose weight and enhance health.
The Diet Mantra by Monika Manchanda is your source of easy and convenient planning packed with helpful ideas and guidelines. We provide consultations to clients who ask for more ideas, recopies ,suggestions and matches their current lifestyle.