How a right diet can help in treating PCOD?

Polycystic ovarian disorder (PCOD) is a common lifestyle disorder. Owing to the sedentary lifestyle, this problem is becoming quite prevalent these days especially among working women.

In this disorder, multiple small cysts are contained in the ovaries mainly because of the overproduction of a hormone called androgens. This disorder causes irregularity in the menstrual cycle and can have long term effects on health triggering lifestyle problems like hypertension, heart diseases, etc.

Complications faced during PCOD:

PCOD is one of the most common causes of infertility among women. The overproduction of androgens leads to the following problems:

    • Obesity
    • Weight gain
    • Diabetes
    • Endometrium issues
    • Anxiety disorders & depression
    • Sleep apnea
    • Hypertension
    • Cholesterol

Weight gain and obesity are the most commonly seen symptoms of PCOD which can be easily managed by introducing a workout schedule and strictly controlled diet plan as a part of your day. Making positive changes in lifestyle can help control the problem.

Role of diet in PCOD

Since it’s a lifestyle disorder, the best way to fight with it is to make changes in your diet plan. Women affected with this disorder are strongly recommended to get a diet plan by a dietician which consists of the foods that do not lead to aggravation of the problem. No matter how severe your state is, a healthy diet and a good workout can help to bring it all under control.

Healthy Diet A Click Away

You’ll lose weight and love what you eat! Get Online Diet Consultation, Anytime, Anywhere!

Start Today

How it Works?

Process for Healthy Life


Connect With Us

You have the power to create your own schedule.


Go Natural

How all this mistaken idea pleasure praising pain was born.


Schedule Exercise

Complete account of the system, and expound actual teachings.


Celebrate Success

Expound the actual teachings of the great explorer of the truth.

Success Stories of Our Happy Clients

Your Success Will Give Us The Strength – Get Motivated

Lets Talk

Request For Consultation

We would love to hear from you! please send us details of your requirements on below form and we will get back to you shortly.

WhatsApp Chat
Send via WhatsApp