PREGNANCY AND LACTATION
During pregnancy and lactating period, a woman requires more than the usual diet intakeRead More
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Due to hyper acidity issues I faced, I was unable to eat almost anything. I did not want to take medicines since I knew that their effect was only temporary. Diet Mantra by Monika was given a diet chart and exercise schedule about which I was initially skeptical. Within few weeks, I was able to see the results and I am very happy Now
Since my problem was mainly related to lack of nutrition, my family doctor asked me to consider a dietician instead of jumping on taking medicines. Visiting Diet Mantra by Monika has been my best decision. The diet chart she prepared has helped me a lot. Instead of forcing an impossible diet on you, they help you move step by step. I must say, the diet she suggested has done wonders on my health.
Diabetes, Lung Infection
My work life and social life leave me without a lot of “me” time! Because life has been so busy for a few years now, I hadn’t invested much time in making healthy food and exercise choices. Diet mantra by Monika gave me the expert solution that I needed with their implausible diet plan, I had controlled my weight gain and the diet also made me feel fresher and more active.
Post Pregnancy Weight Loss
I was 129 kg by following diet plan from dietitian Monika, I have lost 27kg. Her patience and friendliness makes a comfort zone wherever you can share not only your diet issues but other problems like insecurity, complex issues. Her motivation has kept me going and helped me achieve a healthy lifestyle. Thank you so much Monika Mam.
Diseases: Weight Loss
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