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11 Best Weight Loss Tips That Actually Work!

Losing weight is not an easy task. So much effort goes into just planning, researching and finding the most perfect and customizable solutions for developing a healthy lifestyle let alone the part where you actually have to follow it. However, these ill-experienced...

How Using Diet Can Help You to Manage Thyroid Weight?

Thyroid Weight Management   Thyroid disorders are one of the most common hormonal disorders affecting millions of people across India. Thyroid is an endocrine gland that secretes hormones that are directly involved in the metabolic activities of the body....

What is a keto diet?

What is a keto diet?

A ketogenic diet ( keto diet ) is a high fat ,low carb diet which has proven to provide many health benefits to people with cholesterol, diabetes


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